I’m a sucker for a juicy burger. After seeing Adam Richman blink his big brown eyes at the camera, then take a big bite out of the totally ridiculous mountain of ground beef he’s challenging on Man vs. Food all I can think about is eating a burger myself.
There are whole cable television networks dedicated to celebrating the lucious look and sound of food. The Food Network. Cooking Channel. They’ll keep you salivating 24 hours a day.
Have you noticed how the chefs on these networks refer to food as “products?” They’re trying to sell you something. And they want to sell you a lot of it.
What’s to eat? When you have diabetes that’s a loaded question.
When you have diabetes that’s a loaded question.
What I eat, when I eat and how much I eat all affects my blood sugar. And controlling my blood sugar is my number one priority when it comes to managing diabetes.
How do I figure out what’s “best” to eat?
Do I pay attention to food groups? Count grams of carbohydrates? Count calories? Track glycemic indexes? Track vitamins and minerals? Eat goodcarbs? Don’t eat badcarbs? It’s all so overwhelming and enough to make me want to run from the room screaming. Continue reading “What’s to eat?”